Thai Chicken Salad | The Recipe Critic

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Crunchy and shiny, this Thai Hen Salad with creamy peanut dressing is bursting with taste, texture and deliciousness! Prep it in beneath half-hour for a straightforward aspect dish or a scrumptious lunch!

Say goodbye to boring salads! I’ve so many unbelievable choices which can be hearty, colourful and are filled with superb taste! A few of my favorites are this Italian chopped salad, carrot salad and recent lentil salad! You merely can’t go unsuitable with any of them!

A bowl of Thai Chicken Salad. A bowl of Thai Chicken Salad.

Causes This Salad is AMAZING

  • Full of Taste: This vibrant Thai Hen Salad recipe has superb taste and beautiful shade, due to its medley of crunchy veggies, nutty cashews and a creamy candy and spicy peanut dressing.
  • Hearty Lunch Choice: It’s gentle, but hearty! The rooster provides loads of protein to maintain you feeling glad all afternoon.

Components in Thai Hen Salad Recipe

This Thai rooster salad recipe is made with easy and easy elements, but they arrive collectively for such a scrumptious dish. Everybody who tries this totally can’t get sufficient! You will discover the measurements beneath within the recipe card.

  • Inexperienced Cabbage: Refreshing with a slight spiciness, complemented by a pure sweetness pairs rather well with the opposite elements. 
  • Pink Cabbage: Finely shredded for a pop of shade and satisfying crunch. It additionally provides a light, barely peppery style.
  • Cooked Hen: Use leftover shredded cooked rooster or rotisserie rooster for comfort.
  • Carrot: Shredded carrots add a pure sweetness.
  • Cilantro: Herbs like cilantro deliver a refreshing, shiny taste to the salad. For those who don’t like cilantro, be happy to omit it or use parsley.
  • Cashews: The proper salty crunch!
  • Inexperienced Onions: Thinly sliced inexperienced onions give this salad a light onion style.
The top view of ingredients on a counter, all in glass bowls and labeled. The top view of ingredients on a counter, all in glass bowls and labeled.

For the Dressing

  • Creamy Peanut Butter: Use a easy, creamy sort of peanut butter.
  • Soy Sauce: For salty, barely candy and umami taste.
  • Lime Juice: Somewhat acidity to stability the flavors.
  • Sesame Oil: Has a nutty, earthy taste and is used generally in Asian delicacies.
  • Candy Chili Sauce: Provides a contact of warmth.
  • Fish Sauce: Fish sauce has a bit of fish taste, however largely it’s salty and really umami.
  • Brown Sugar: Simply 1 tsp provides the right quantity of sweetness.
  • Ginger: Freshly grated ginger for a heat, comforting kick.
  • Garlic: A small quantity of minced garlic will present savory taste.
Ingredients for the peanut dressing on the counter, labeled. Ingredients for the peanut dressing on the counter, labeled.

How you can Make Thai Hen Salad at Dwelling

This Thai rooster salad comes along with some easy chopping and slicing, and has the perfect mixture of flavors! It’s all the time a success after I serve it!

  1. Make the Dressing: In a bowl, whisk collectively the peanut butter, soy sauce, lime juice, sesame oil, candy chili sauce, fish sauce, brown sugar, ginger, and garlic. Then cowl and put aside.
  2. Prep: Put together all of the elements; shred the cabbage, chop the rooster, shred the carrot, chop and slice the cilantro, cashews, and inexperienced onions.
  3. Combine the Salad: In a big bowl add the inexperienced cabbage, purple cabbage, rooster, carrot, cilantro, cashews, and inexperienced onions.
  4. Add Dressing to Salad: Pour the dressing over the Thai rooster salad after which toss to evenly coat all the pieces within the dressing. Serve recent!

Suggestions and Variations

This Thai rooster salad is the right becoming a member of of flavors and textures! It would simply be my new favourite salad! Listed below are some ideas and methods to customise it to make it your individual.

  • Hen Choices: You should purchase store-bought cooked rooster or use this Chili Lime Chicken recipe.
  • Shredding Cabbage: After I shred the cabbage, I like to make use of a potato peeler, it will get an ideal constant shred. If you would like bigger shreds then you are able to do it by hand.
  • Dressing Consistency: You may add water to the sauce to skinny it a bit relying on the consistency you need. Simply begin with a pair teaspoons at a time.
  • Various to peanut butter: For those who’re anxious about peanut allergic reactions then be happy to make use of any of your favourite nut butters instead of the peanut butter.
  • Vegetarian: Make this Thai rooster salad vegetarian by omitting the rooster or utilizing air fryer tofu as a substitute.

The salad dressing being added to the salad. The salad dressing being added to the salad.

Storing Leftovers

For the freshest taste, this Thai rooster salad is greatest when eaten instantly. However, if you wish to make this forward of time, retailer the salad and dressing individually after which mix when you find yourself able to eat! for longer storage. You may retailer this salad for as much as 3 days in an airtight container within the fridge.

A close up of the Thai Chicken Salad in a bowl. A close up of the Thai Chicken Salad in a bowl.

Extra Scrumptious Salad Recipes

Salads are the easiest way to get pleasure from all kinds of greens! They’re nice for all completely different seasons and events. Now we have many tried and true salad recipes that you simply’re positive to like. Which of them will you attempt subsequent?

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  • In a bowl, whisk collectively the peanut butter, soy sauce, lime juice, sesame oil, candy chili sauce, fish sauce, brown sugar, ginger, and garlic. Cowl and put aside.

  • Put together all of the elements; shred the cabbage, chop the rooster, shred the carrot, chop and slice the cilantro, cashews, and inexperienced onions.

  • In a big bowl add the inexperienced cabbage, purple cabbage, rooster, carrot, cilantro, cashews, and inexperienced onions.

  • Pour the dressing over the salad and toss to evenly coat all the pieces within the dressing. Serve recent!

Energy: 154kcalCarbohydrates: 10gProtein: 9gFats: 9gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 4gLdl cholesterol: 18mgSodium: 412mgPotassium: 282mgFiber: 2gSugar: 5gVitamin A: 3036IUVitamin C: 22mgCalcium: 36mgIron: 1mg

Vitamin data is mechanically calculated, so ought to solely be used as an approximation.

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