Crispy Air Fryer Cod Filet Recipe

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Air Fryer Cod will change the way in which you eat fish! Crispy golden exterior and flakey tender inside. It’s the right selection for dinner with its mild, gentle taste! Everybody within the household will find it irresistible!

Crispy parmesan air fryer cod with asparagus on a plate.

Causes You’ll Love This Recipe

  • Straightforward to Make: This air-fryer cod is ideal for busy weeknights or a pleasant weekend dinner. Serve it with some rice, vegetables, potatoes, or salad.
  • Air Fryer Perfection: Air frying fish is without doubt one of the finest methods to prepare dinner this delicate, tender meat.  The air-fryer basket is ideal as a result of it permits the circulating air to prepare dinner the skin and the within whereas preserving the fish intact.
  • Seafood Lovers: We love fish at our home, particularly when it tastes this superb! Extra favorites embody Fish and Chips, Baja Tacos, and Salmon.

Crispy Parmesan Air Fryer Cod

You guys must imagine me once I say that cooking fish in an air fryer is an absolute revelation. The best way the recent air circulates across the whole fillet makes for essentially the most crispy, crunchy texture! It’s all the pieces you’re keen on with out the fats from frying in oil. My children don’t even know they’re maintaining a healthy diet. Wins throughout!

Elements Wanted

Making Crispy Air Fryer Cod

This tremendous simple air fryer cod recipe goes to grow to be a household favourite. Merely bread the fillets and stick them within the air fryer. The air fryer makes them so crispy and scrumptious!

  1. Season: Season the cod filets with salt and pepper to style on either side.
  2. Coat in Flour: Create a breading station for the cod by gathering three bowls. Add the flour to the primary bowl. Dip every cod filet within the flour first.
  3. Dip in Egg Combination: Whisk collectively the eggs and salt within the second bowl. Then, dip the floured filet within the egg combination.
  4. Coat in Panko Combination: Mix the panko bread crumbs, grated parmesan cheese, old bay seasoning, and garlic powder within the third bowl, then dip every egg-coated filet within the panko combination.
  5. Air Fry: Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Prepare dinner at 400 levels Fahrenheit for 10 minutes. Fastidiously flip the fish and proceed to prepare dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit. Serve your air fryer cod with tartar sauce, yum yum sauce, or a recent squeeze of lemon juice.

Suggestions For Breading

Breading any meals may be messy. Here’s a surefire solution to at the very least hold it manageable.

  1. Moist hand: With one hand, dip the cod into the flour combination and coat evenly. Then, utilizing the identical hand, dip it into the egg combination and shake off any extra egg. Then, drop into the panko combination.
  2. Dry Hand:  Together with your different dry hand, press the panko evenly onto the cod, ensuring it sticks. Take your time to coat it properly so that you get that excellent crispy crust! Then, you place it within the air fryer basket and repeat.
Cooked cod in the air fryer with wedges of lemon. Cooked cod in the air fryer with wedges of lemon.

Suggestions for the Finest Air Fryer Cod

  • What if I don’t have an air fryer? Should you don’t have an air fryer, this bakes up completely within the oven! Prepare dinner at 400 levels Fahrenheit for 10 minutes. Fastidiously flip the fish. Proceed to prepare dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit.
  • Don’t Over-Crowd: Give the fish area to breathe. If they’re too shut collectively, they may steam as a substitute of “fry,” and so they gained’t get crispy.
  • Can I exploit frozen Cod? Use good high quality cod fillets. Contemporary or frozen is ok. You don’t need them too skinny, or the fish gained’t have time to crisp up earlier than it begins to dry out. Thaw frozen cod in line with package deal instructions. Pat dry with a paper towel to take away any further moisture. This can assist the crust crisp properly.
  • Can I spray the fish with a cooking oil? Utilizing oil is non-compulsory however can assist it grow to be crispy. Use an oil-only spray. Don’t use a non-stick spray, corresponding to Pam. They’ve components that may smash your air fryer.
  • Do I’ve to make use of Panko bread crumbs? Panko bread crumbs are bigger and take in much less moisture, so they may produce the very best crust. Your air fryer cod can be crispy and golden. Common breadcrumbs won’t provide the identical outcomes.
  • Do I’ve to make use of Cod? This recipe works with any sort of white fish and seems superb. Assume snapper, tilapia, bass and haddock.

Upclose picture of a fork cutting into the air fryer cod. Upclose picture of a fork cutting into the air fryer cod.

The way to Retailer Leftover Cod Fillets

  • Fridge: You possibly can hold leftovers in an hermetic container within the fridge for 2-3 days.
  • Reheat directions: Reheat the fillets within the air fryer for 2-3 minutes or till heated by means of. It gained’t have the identical crunchiness, however it is going to nonetheless be good. Crispy Air Fryer Cod is finest proper out of the air fryer.

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  • Season 1 pound cod filets with salt and pepper to style on either side.

  • Create a breading station for the cod by gathering 3 bowls. Add ½ cup flour to the primary bowl. Dip every cod filet within the flour first.

  • Whisk collectively 2 massive eggs and ½ teaspoon salt within the second bowl. Then dip the floured filet within the the egg combination.

  • Mix 1 cup panko bread crumbs, ½ cup grated parmesan cheese, 2 teaspoons outdated bay seasoning, and ½ teaspoon garlic powder within the third bowl. Dip every egg-coated filet within the panko combination.

  • Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Prepare dinner at 400 levels Fahrenheit for 10 minutes. Fastidiously flip the fish and proceed to prepare dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit.
Initially Posted 3/21/2021
Up to date 2/23/2025

Energy: 303kcalCarbohydrates: 24gProtein: 32gFats: 8gSaturated Fats: 3gTrans Fats: 1gLdl cholesterol: 153mgSodium: 689mgPotassium: 576mgFiber: 1gSugar: 1gVitamin A: 315IUVitamin C: 1mgCalcium: 211mgIron: 3mg

Diet info is mechanically calculated, so ought to solely be used as an approximation.

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